{"title":"Wave Duo","description":"\u003ch1\u003eTherabody Wave Duo Vibration Therapy Roller\u003c\/h1\u003e\n\u003cp\u003eThe \u003cstrong\u003eWave Duo\u003c\/strong\u003e targets one of the most stubborn areas to reach on your own body: the spine, neck, and the muscles that flank them. Its distinctive dual-roller shape cradles the vertebrae in the center channel while the two textured silicone lobes press into the surrounding muscle — so you get pressure exactly where you want it without grinding directly on bone.\u003c\/p\u003e\n\u003cp\u003eThe single product in this collection is the \u003cstrong\u003eTherabody Wave Duo Back \u0026amp; Neck Vibration Therapy Roll\u003c\/strong\u003e in black, with a grippy textured silicone outer shell. What sets it apart from an ordinary foam roller is the built-in vibration: five customizable frequencies delivered through Bluetooth-connected control, letting you dial the intensity up for a deep muscle release or keep it gentle for the neck and upper traps.\u003c\/p\u003e\n\u003cp\u003ePeople reach for the Wave Duo to loosen a tight neck after a day at the desk, to warm up the mid-back before a workout, or to wind down sore muscles afterward. The vibration helps increase circulation and encourage muscles to relax more quickly than static rolling alone. Because the contour hugs the spine, it works well lying on the floor, leaning against a wall, or even seated with the roller behind your lower back.\u003c\/p\u003e\n\u003cp\u003eA single full charge runs for roughly two hours of use, and the ergonomic curve makes it easier to position solo — a real advantage when the sore spot is somewhere your hands can't comfortably reach. The silicone surface wipes clean and holds its grip on the floor without sliding away mid-session.\u003c\/p\u003e\n\u003cp\u003eIf you're comparing Therabody's percussive and vibration recovery tools, this roller sits alongside the broader \u003ca href=\"https:\/\/honestmed.com\/collections\/duo\"\u003eDuo\u003c\/a\u003e lineup as a hands-free option focused specifically on the back and neck.\u003c\/p\u003e","products":[{"product_id":"therabody-wave-duo-back-and-neck-vibration-therapy-roll","title":"Therabody Wave Duo Back \u0026 Neck Vibration Therapy Roll","description":"\u003cp\u003eUnleash targeted muscle relief for your back and neck with the Therabody Wave Duo Vibration Therapy Roll. This ergonomic roller's curved design perfectly cradles either side of your spine and neck, while the concave center avoids putting extra pressure on your spine itself. Featuring five powerful vibration frequencies, the Wave Duo allows you to customize your massage intensity to target soreness, reduce tension, improve range of motion, and enhance overall movement. Connect to the Therabody app via Bluetooth® to unlock further control over your recovery routine. The app allows you to easily adjust vibration intensity and explore personalized Wave Series routines designed for your specific needs. Innovative wave grooves add another layer of pressure variation while providing exceptional traction during use. The Wave Duo operates quietly with noise-dampening silicone, ensuring a peaceful massage experience. Enjoy up to 200 minutes of use on a single charge thanks to the long-lasting battery. The lightweight design (2 lbs.) and included carrying pouch make the Wave Duo perfect for on-the-go relief.\u003c\/p\u003e","brand":"Wave Duo","offers":[{"title":"Each (1)","offer_id":53143012442428,"sku":"M471236","price":101.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/3735\/5324\/files\/0e84bbbb-ad8d-c4d9-dee6-254493350c00_m.jpg?v=1781875805"}],"url":"https:\/\/honestmed.com\/collections\/wave-duo.oembed","provider":"Honest Medical","version":"1.0","type":"link"}