The WrisTimer helps prevent and relieve wrist pain associated with CTS, arthritis and tendonitis by encouraging proper hand and wrist position. WrisTimer wrist support provides therapeutic treatment during the day. Finger and hand free design allows a healthy range of motion and avoids damaging wrist flexion during work or activity. The elastic wristband adjusts easily for stable and comfortable wrist compression while the finger loop adjusts for the desired range of motion. The WrisTimer is an ideal dynamic support for occupational use. This support can be used for repetitive stress injuries, post-op rehab, carpal tunnel syndrome and prevention of potentially damaging flexion during activity.