KT Tape Kinesiology Tape

Whether you're taping a knee before a race, supporting a sore shoulder through the workday, or trying to keep a blister from ending your hike, KT Tape gives you targeted elastic support that moves with your body. Kinesiology tape lifts the skin slightly to ease pressure on pain receptors and improve circulation around muscles and joints — which is why athletes, weekend warriors, and physical therapists reach for it for everything from IT band pain to tennis elbow.

This collection covers KT Tape's full range so you can match the tape to the job. The KT Tape Pro synthetic line — available in Sonic Blue, Epic Purple, Hero Pink, and Stealth Beige — resists sweat and water, staying put through multiple showers and workouts, and comes in convenient 2 x 10 inch precut strips. For maximum staying power in extreme conditions, KT Tape Pro Extreme and Titan Tan use a stronger adhesive built for high-sweat, long-duration wear. Prefer a gentler, breathable option? The cotton jumbo rolls come uncut in 125-foot lengths, letting you cut custom strip sizes for larger areas or bulk taping.