Nicorette Nicotine Gum & Stop Smoking Aids

Quitting smoking rarely happens on the first try, and cravings don't wait for convenient moments. Nicorette nicotine replacement therapy gives you something to reach for when the urge hits — a measured dose of nicotine that eases withdrawal while you break the habit and behavior of smoking. This collection brings together Nicorette's nicotine gum and coated lozenges in the strengths and flavors that make sticking with a quit plan more manageable.

Choosing between the two strengths comes down to how much you smoke. The 2 mg gum is intended for people who smoke their first cigarette more than 30 minutes after waking, while the 4 mg gum suits heavier smokers who light up within that first half hour. Flavor matters more than people expect when you're chewing several pieces a day — options like Fruit Chill, White Ice Mint, and Spearmint Burst keep the experience tolerable over weeks of use, which helps with adherence.

The gum works best with a chew-and-park technique: chew slowly until you notice a tingle or peppery taste, then rest the gum against your cheek to let the nicotine absorb through the lining of your mouth. Chewing continuously like ordinary gum releases nicotine too fast and can cause hiccups or an upset stomach. If gum isn't for you — say you wear dentures or prefer something discreet — the Nicorette Coated Nicotine Lozenges in Ice Mint dissolve quietly and deliver the same craving relief without chewing.

Nicorette is designed to be stepped down gradually over about 12 weeks, reducing the number of pieces per day as cravings fade. Used as directed, it roughly doubles your chances of quitting for good compared with willpower alone.

Explore related products in our Smoking Cessation collection and broader OTC Medications category.