Thorne FiberMend Prebiotic Dietary Supplement is a soluble fiber formula designed to support digestive health and promote regularity. This prebiotic fiber stimulates the growth of beneficial bacteria in the gut, contributing to a balanced intestinal microbiome. FiberMend is well-tolerated and produces minimal bloating, cramping, or gas. The plant-based, water-soluble formula is easy to incorporate into your daily routine and can help enhance satiety, maintain healthy blood sugar levels, and optimize digestive function. Mix 1 scoop with at least 8-10 ounces of water, juice, or preferred beverage daily or as recommended by your health professional. One 11.6 oz. container provides 30 scoops.