RecoveryAir Prime Compression Massage System

Sore legs after a hard training block, that heavy, sluggish feeling in the calves and quads following long days on your feet, the slow crawl of recovery between sessions — this is what RecoveryAir Prime is built to address. Developed by Therabody, the Prime system pairs full-leg pneumatic compression garments with a dedicated pump to deliver rhythmic, sequential air pressure that helps flush the limbs, ease muscle tension, and shorten the time between workouts.

Each bundle kit includes the compression massage garment and the pump together, so there's nothing extra to buy to get started. The system is offered in three garment sizes — Small (RA02281-01), Medium (RA02285-01), and Large (RA02289-01) — and getting the fit right matters here. Sizing on pneumatic sleeves follows leg length and circumference rather than clothing size, so buyers should check Therabody's measurement guide before ordering; a well-fitted garment inflates evenly against the whole limb, while one that's too loose or tight compromises the massage.