The ProCare Stabilized Ankle Brace provides the support you need to recover from a sprained ankle, manage chronic instability, or prevent injuries during activities. Designed for comfort with athletic socks, this brace is easy to apply yourself. Simply loosen the straps and laces, place your foot at a 90-degree angle, and secure the fit with the lace-up closure and adjustable straps. The ProCare brace offers targeted compression and a snug fit for optimal support. Made with high-quality materials, this brace is built to last. Wash it with mild soap and air dry for continued effectiveness. Remember to read the instructions carefully for proper application and be aware that neoprene may irritate sensitive skin. While the ProCare Stabilized Ankle Brace offers excellent support, it cannot guarantee complete injury prevention.