McKesson Sunmark's 100% Pure Epsom Salt (Magnesium Sulfate) is a versatile and therapeutic agent. This pure magnesium sulfate offers numerous benefits, including reducing inflammation in minor sprains and bruises. It also promotes relaxation and stress relief when added to bathwater. Additionally, Epsom salt serves as an effective short-term saline laxative for constipation relief. Its versatility extends beyond personal care, as it supports skin hydration and rejuvenation and aids in detoxification and mineral balance. To use, dissolve 2-4 cups of salt in warm water for soaking or 1-2 tablespoons in 8 ounces of water as a laxative. Note that it's intended for external use only and should be kept out of children's reach. Consult a healthcare professional before consuming it as a laxative if you have any underlying health conditions.