Ensure Max Protein Nutrition Shake provides targeted nutrition to help stay healthy, active, and energetic. Ensure Max Protein has 30 grams of high-quality protein for muscle health 1 gram of sugar per serving High protein with 22 vitamins and minerals, 150 calories, and low in fat Cafe Mocha has 100mg of caffeine, which is equivalent to 1 cup of coffee Suitable for lactose intolerance and gluten-free; not for people with galactosemia It has 30gm of high-quality protein for muscle health. 1gm of sugar per serving. High protein with 22 vitamins and minerals, 150 calories, and low in fat. It has 100mg of caffeine, which is equivalent to one cup of coffee. Suitable for lactose intolerance and gluten-free. Not for people with galactosemia. Number one doctor recommended brand. Allergen statement: Contains milk ingredients, caffeine content: 100 mg/serving.