active ingredient: vitamin a (as palmitate) 1,200 mcg, vitamin c (as ascorbic acid) 120 mg, vitamin d-3 (as cholecalciferol) 10 mcg, vitamin e (as dl-alpha tocopheryl acetate) 13.5 mg, thiamin (as thiamine mononitrate) 1.8 mg, vitamin b-2 (riboflavin) 1.7 mg, niacin (as niacinamide) 20 mg, vitamin b-6 (as pyridoxine hci) 2.6 mg, folate 1360 mcg dfe (800 mcg folic acid), vitamin b-12 (as cyanocobalamin) 8 mcg, calcium (as calcium carbonate) 200 mg, iron (as ferrous fumarate) 28 mg, zinc (as zinc oxide) 25 mg serving size of active ingredient: adults, one tablet daily. purpose: multi-vitamin & mineral dietary supplement inactive ingredients: cellulose, croscarmellose sodium, magnesium stearate, hypromellose, peg, mineral oil, titanium dioxide, talc, fd&c red #40 lake, fd&c yellow #6 lake, fd&c blue #2 lake store at room temperature (59-86f)