Experience deep muscle relief and enhanced recovery with the Therabody Wave Vibration Therapy Roller. This innovative roller combines powerful vibration therapy with a unique wave texture to deliver a more efficient full-body self-massage experience. The high-density EVA foam construction is designed to dampen noise, providing a quiet yet effective treatment. Featuring five adjustable vibration frequencies, you can customize the intensity to target soreness, reduce tension, improve range of motion, and enhance overall movement. Connect to the Therabody app via Bluetooth® to unlock further control over your recovery. The app allows you to easily adjust vibration intensity and explore personalized routines designed for your specific needs. The Wave Roller's innovative wave texture adds an extra dimension of pressure and superior traction during use. At 12 inches long, the roller is suitable for use on various muscle groups across your entire body. The long-lasting 180-minute battery life ensures you can enjoy multiple sessions on a single charge.