The Battle Creek Good2Go Microwave Heat Pack, measuring 9" x 12", offers instant relief from aches, pains, and stiffness. Its quick and convenient design allows for microwave heating in just 20-25 seconds. Filled with flaxseed and millet, it releases therapeutic heat that penetrates deeply to promote relaxation. The heat pack's versatility makes it suitable for a range of pains, from muscle cramps to menstrual cramps. Its flexible nature conforms to the body's shape, providing optimal coverage. Additionally, the heat pack is machine-washable for easy maintenance and hygiene. By soothing muscle soreness, reducing pain and inflammation, and promoting relaxation, the Battle Creek Good2Go Microwave Heat Pack is an essential tool for any home or office, providing comfort and warmth on-the-go.